Divorce coaching is emotional, strategic, and practical support during and after divorce. Unlike therapy, which explores your past, or a lawyer, who focuses on legal outcomes, a divorce coach helps you:

Navigate high-conflict co-parenting

Prepare for court, mediation, and custody hearings

Set boundaries with a difficult or narcissistic ex

Advocate for your child, especially if they have special needs

Rebuild your confidence and sense of direction

Therapy is often past-focused and diagnoses mental health conditions. Divorce coaching is future-focused, action-oriented, and rooted in helping you problem-solve, regulate emotions, and prepare for what’s next.

If you’re working with a therapist — wonderful! Coaching can complement that beautifully.

No. I am not an attorney and do not give legal advice. I help you prepare emotionally, mentally, and practically for your legal journey, but I always recommend working with a qualified family law attorney when making legal decisions.

I work with women navigating:

High-conflict divorce or separation

Custody disputes, especially involving a narcissistic or abusive co-parent

Special needs parenting during and after divorce

Emotional fallout from coercive control, manipulation, and gaslighting

Strategic court and mediation preparation

post-divorce healing

If you feel overwhelmed, unseen, or unsure of your next step — you’re in the right place.

You can work with me through:

1:1 coaching sessions (Safe Harbor)

Court & mediation prep sessions (Charting the Course)

Support text access (Anchor Line)

Group support circles (Lighthouse Circle)

Signature divorce coaching program (Beyond the Break: From Drift to Direction)

Free discovery call (Turning the Tide)

Yes! I offer in-person court support for women living in Riverside County, California. If you're facing a court hearing, custody matter, or mediation, I can accompany you in person to serve as your emotional support person.

This service includes:

A grounding conversation before your hearing

Sitting beside you during proceedings when permitted

Emotional regulation tools and encouragement throughout

A calm, compassionate presence in what can feel like an overwhelming space

If you live outside of Riverside County, I also offer virtual court prep sessions to help you feel steady and prepared before your day in court.